Classes

Currently, there are no in-person classes available due to COVID-19, but I am offering LIVE classes online via Zoom (scroll down to sign up)

Every single class is:

  • Scripture-centered (expect a Bible verse & prayer)
  • Body positive (all sizes, shapes, & skill levels are welcome & will be supported!)
  • Variation-friendly (this is YOUR practice, so you are encouraged to modify at any time! Variation ideas will also be given throughout class)

Class types & what to expect:

class schedule & sign up:

Already taken an online class with Hesed Heart? Click here for a SHORTENED SIGN UP.

Hesed Heart PLUS member? Sign up here.

Already taken an online class with Hesed Heart? Click here for a SHORTENED SIGN UP.

YOGA EVERY MONTH: With the Hesed Heart PLUS membership, one LIVE class is included every month. Sign up HERE! ***For a limited time, ALL live classes are included for 3 months when you sign up in January***