Currently, there are no in-person classes available due to COVID-19.

Stay tuned for an updated class schedule! You can also participate in my FREE online videos.

Every single class is:

  • Scripture-centered (expect a Bible verse & prayer)
  • Body positive (all sizes, shapes, & skill levels are welcome & will be supported!)
  • Modification-friendly (this is YOUR practice, so you are encouraged to modify at any time! Modification ideas will also be given throughout class)