IN-PERSON – 45 minute classes currently scheduled at Chutes & Ladders (Waterfront Park) in Houghton, MI. Bring your own mat. Cost = donation based.
LIVE ONLINE Classes via Zoom – 30 minute classes with time after for Q&A. Cost = $8 drop-in or $40 for a 6 class package (basically 1 class for free!). Click the button to sign up or scroll down to see the schedule and learn more.
**NOTE – if no participants arrive within 10 minutes of start time, class may be canceled.
Every single class is:
- Scripture-centered (expect a Bible verse & prayer)
- Body positive (all sizes, shapes, & skill levels are welcome & will be supported!)
- Variation-friendly (this is YOUR practice, so you are encouraged to modify at any time! Variation ideas will also be given throughout class)
Class types & what to expect: