Faith & Wellness Coaching

8 weeks to BATTLE BURNOUT & GROW WITH CHRIST in

…So you can live your kingdom calling with confidence!


GET THE TOOLS YOU NEED

Over 8 weeks you’ll dive deep into:

GOD’S WORD

ENNEAGRAM WISDOM

MIND & BODY PRACTICES

…so not only will you feel better NOW
but you’ll have the tools you need to beat burnout & thrive in the future!

MOVE FROM STRIVING TO THRIVING!

I understand the striving struggle
… the fatigue, the discouragement, the frustration…

After going through extreme burnout twice in 5 years I’ve felt the effects firsthand…

Now, the Lord has taught me & brought me to
FULLNESS & FREEDOM!

He led me to develop the Grow & Glow Method of self-care that I want to share with you!


The program includes:

EIGHT 1:1 COACHING CALLS

& 24/7 access to the VIDEO LIBRARY

(available online & via app)


Total cost = $480

Total reward = up to you!
if you show up, God will too 🙂


ready to dive in or learn more?

Whether you have 101 questions or you’re ready to dive in, I’d love to get to know you with a quick call!

This is a zero-pressure call to clarify & connect!
If you decide coaching is right for you, you’ll receive a link to sign-up.


If you don’t know me…

I’m Audrey Grove, a cat mom, board game lover, and wife in Michigan’s Upper Peninsula.

I truly feel that my mission is to encourage & empower Jesus-loving women to live in FULLNESS & WELLNESS through Scripture, yoga, enneagram, & coaching

My training includes: Bachelor’s in Business, 2-year Certification in General Bible Knowledge, YTT-200 Certification in Yoga, Enneagram Coaching Certification (coming soon!), plus all the experiences God has brought me through to transform & equip me!

FREQUENTLY ASKED QUESTIONS:

What kind of work will we do in the coaching sessions?
During each session we’ll check in, talking through your goals & struggles. We’ll also utilize some different tools depending on you & your needs. These tools include:

HEART WORK – Understanding yourself & what keeps you stuck with Enneagram insights

MINDSET WORK – Challenging the beliefs that hold you captive

SOUL WORK – Grounding your identity in Christ alone with Biblical truth

& BODY WORK – Caring for your body & your nervous system with yoga or breathwork

How much time is required?
Each call is 45 minutes, so plan for 1-2 hours per week with coaching sessions & “homework”
(of course, there is flexibility as needed!)

What if I don’t know my enneagram type or what the enneagram is?
That’s absolutely OK! Whether you’ve never heard of the enneagram before or you’ve used it for years we meet you where you’re at. If you don’t know you’re type, we’ll help you find it. If you do know, we will utilize your past knowledge to go even deeper!

The enneagram is a personality system like no other because it looks not just at our actions but WHY we do what we do. And when we use it to see how Christ meets our deepest desires… let me tell you it is POWERFUL stuff!

Is this the right fit for me?
While you are invited to hop on a free clarity call to talk through your specific questions… That decision is ultimately between you & God. You can succeed and grow with or without this program. The question is… Does God want to use this in your life and in your heart?

A good fit would: love the Lord & seek a deeper relationship with Him, enjoy or be open to Christian yoga & the enneagram, be committed to growth even when it’s challenging, & want to break through stuck-ness to further God’s Kingdom.

What kind of videos are included in the Library?
Right now there are several faith-filled yoga practices you can try anytime. With more content to come!

What if I’ve never tried yoga before?
That’s perfectly ok! I can’t promise that faith-filled yoga will be an activity you’ll love, but I can promise to share with you a chance to experience it first-hand! If you aren’t quite sure what Christian yoga is you can find more information here.

What if I’m not flexible or thin?
No worries! Yoga & movement is for everybody and every body. Yoga helps you improve and grow no matter where you’re starting from. I always try to make my classes accessible & body-positive, giving you the variations and freedom you need to do yoga in a way that works for you right now.

Any other questions? Book a clarity call or send me an email at support@hesedheart.com

BY SIGNING UP FOR THIS PROGRAM, YOU AGREE TO THESE TERMS: CLICK HERE
TO SEE OUR FULL TERMS & CONDITIONS: CLICK HERE
TO SEE OUR PRIVACY POLICY: CLICK HERE