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Hesed Heart

Yoga & Wellness Grounded in Christ

Category: Blog

Slowing Down

Posted on February 28, 2019April 30, 2020 by Audrey in Blog

We all know the story of the tortoise and the hare. I always heard the version that the hare got cocky, taking a long break and allowing the tortoise to win. ... But what if there was another story? One where the rabbit so desperately wanted to win that he ran as fast as he … Continue reading Slowing Down →

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A New Year A New Me…?

Posted on January 17, 2019April 30, 2020 by Audrey in Blog

We've all heard the saying "A New Year a new me!" It is usually said alongside several resolutions that we vow to keep for an entire year... but in reality, we break within a month (if not a week!). This has been my perspective in the past... This year is different. I don't want to … Continue reading A New Year A New Me…? →

Tagged 2 Corinthians, BuildLeave a comment

Honesty

Posted on December 6, 2018April 30, 2020 by Audrey in Blog

No one can deny that we live in a broken world. It has both pain and joy, depression and happiness, darkness and light.  On media we see people's best, but it is foolish to ignore the worst. No good comes from sugar coating the dark days. Keeping the dark in hiding, under the rug, allows … Continue reading Honesty →

Tagged Darkness, John 1, Light, Romans 8Leave a comment

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