Home
Ready to ABIDE & ABOUND?

Yoga & Wellness Grounded in Christ

Category: Balance

5Min Anxiety Buster

Posted on June 11, 2020July 20, 2020 by Audrey in 5-20 min, Balance, Ground & Grow, Wrist Free, Yoga

PHYSICAL FOCUS: Calm & grounding MINDFUL MESSAGE: Prayer & Peace STYLE: Ground & Grow

Tagged Calm, Ground & Grow, Quick, Standing, YogaLeave a comment

15min Back to Basics: Mountain Pose

Posted on May 30, 2020December 20, 2020 by Audrey in 5-20 min, Balance, Ground & Grow, Wrist Free, Yoga

Ground & Grow, Active core in mountain pose

Tagged Balance, Basics, Ground & Grow, Mountain, Quick, Tadasana, Tree, Wrist Free, wrist-freeLeave a comment

tiktok.com/@hesed.heart
Facebook
Instagram
YouTube

CONTACT

Houghton, MI 49931

support@hesedheart.com

momence.com/u/hesedheart

DISCLAIMER

This website is a participant of affiliate programs, including the Amazon Services LLC Associates Program. When you purchase through these links I earn a small commission at no extra cost to you. Find the full disclaimer here.

READY TO
Abide & Abound?

Search for:

GET UPDATES

SIGN UP for our monthly email that includes updates and helpful resources.

MORE INFO

Privacy & Cookie Policy
Disclaimer
Terms & Conditions
Service Agreement
Participation Waiver
Music

Subscribe Subscribed
- Hesed Heart
- Already have a WordPress.com account? Log in now.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy & Cookie Policy