PHYSICAL FOCUS: Energize & strengthen your abs MINDFUL MESSAGE: Praising God STYLE: Gentle Flow
Category: Gentle Flow
30min Gentle Flow: Resurrection & Promise
PHYSICAL FOCUS: Legs MINDFUL MESSAGE: Resurrection & Promise STYLE: Gentle workout
PHYSICAL FOCUS: Energize & strengthen your abs MINDFUL MESSAGE: Praising God STYLE: Gentle Flow
PHYSICAL FOCUS: Legs MINDFUL MESSAGE: Resurrection & Promise STYLE: Gentle workout